UPCOMING EVENTS
At Sound & Rest, we offer a range of events to support your well-being—from free community Sound Meditations and Reiki sessions to deeper, paid experiences designed to nourish rest and connection.
We believe rest should be accessible to everyone, so our offerings are created with care for people of all backgrounds and walks of life.
UPCOMING EVENT DETAILS
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UPCOMING EVENT DETAILS 〰️
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Healthcare Is A Human Right Phoenicia (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome. First come, first serve. Sign up starts at 3:30 p.m.
Visit HCHR Website: https://www.hchrny.org
Sound & Rest (Free)
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Amid the hustle & bustle of the city, Creative Cocoon offers creatives a sound meditation journey to melt stress and spark creativity through breathwork, visualization, vocal tuning, and immersive soundscapes from overtone-emitting instruments like Tibetan singing bowls, shruti boxes, chimes & more.
Register Here: https://lu.ma/veupptiq
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/28f4fkae
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People’s Place & the Holistic Health Community offer free holistic sessions with volunteer practitioners every 1st Wednesday of the month. Experience healing through Sacred Reciprocity.
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Healthcare Is A Human Right Kingston (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome. First come, first serve. Sign up starts at 3:30 p.m. On-street and public lot parking is available, however parking at The Kirkland lot is reserved for practitioners.
Visit HCHR Website: https://www.hchrny.org
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/5n77pcyd
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Healthcare Is A Human Right Woodstock (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome. First come, first serve. Sign up starts at 3:30 p.m.
Visit HCHR Website: https://www.hchrny.org
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Amid the hustle & bustle of the city, Creative Cocoon offers creatives a sound meditation journey to melt stress and spark creativity through breathwork, visualization, vocal tuning, and immersive soundscapes from overtone-emitting instruments like Tibetan singing bowls, shruti boxes, chimes & more.
Register Here: https://lu.ma/fnc013nk
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
The Mirror Within: A Gemini Sound & Reiki Journey
THE MIRROR WITHIN: A GEMINI SOUND & REIKI JOURNEY
Join us for The Mirror Within, a Reiki-supported sound meditation that honors the twin energy of Gemini - not as opposites to resolve, but as inner reflections to integrate. Within each of us lives a conversation: the voice of intuition and the voice of reason, the present self and the emerging self. This ceremonial experience offers a space to witness that dialogue, clear the static, and come into resonance with your deepest inner truth.
Register Here: https://tinyurl.com/55hm74a6
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People’s Place & the Holistic Health Community offer free holistic sessions with volunteer practitioners every 1st Wednesday of the month. Experience healing through Sacred Reciprocity.
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest (Free)
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Led by May Lin Le Goff, immerse yourself in enriching sound waves from Tibetan singing bowls, shruti box, kalimbas, chimes and more instruments —complemented by breathwork, visualization, and vocal tuning to melt away stress and foster creativity.
This upcoming Creative Cocoon experience integrates LCSW-certified therapist Francesca Aborn's transformative BRAAVE technique (Be, Recognize, Appreciate, Alternative, Visualize, Embody)—an EMDR-inspired approach designed to navigate emotional obstacles.
Register Here: https://lu.ma/0k1x6em2
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3ntvc5ts
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Healthcare Is A Human Right (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome.
No appointment necessary; first come, first serve. Sign up starts at 3:30 p.m. On-street and public lot parking is available, however parking at The Kirkland lot is reserved.
Visit HCHR Website: https://www.hchrny.org
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People's Place & the Holistic Health Community are bringing you our monthly Holistic Healthcare event featuring a number of modalities from the Holistic Health Community's volunteer practitioners. This takes place on the 1st Wednesday of every month.
This event is offered for free through Sacred Reciprocity. Book an appointment!
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Visit People's Place website: https://www.peoplesplace.org/wellness-empowerment-center/
