UPCOMING EVENTS
At Sound & Rest, we offer a range of events to support your well-being - from free community Sound Meditations and Reiki sessions to deeper, paid experiences designed to nourish rest and connection.
We believe rest should be accessible to everyone, so our offerings are created with care for people of all backgrounds and walks of life.
UPCOMING EVENT DETAILS
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UPCOMING EVENT DETAILS 〰️
Healthcare Is A Human Right (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome.
No appointment necessary; first come, first serve. Sign up starts at 3:30 p.m. On-street and public lot parking is available, however parking at The Kirkland lot is reserved.
Visit HCHR Website: https://www.hchrny.org
The Ground of Being: A Virgo Sound & Reiki Journey
THE GROUND OF BEING: A VIRGO SOUND & REIKI JOURNEY
Virgo season invites us to ground, refine, and return to what is essential. It is a time to clear away the unnecessary, create order, and anchor into presence - not perfection, but simplicity. Join Jes Allen & May Lin Le Goff for The Ground of Being, a Reiki-supported sound meditation that honors Virgo’s earth energy as a path to clarity and renewal.
Register Here: https://tinyurl.com/mrxy4y6a
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Celebrate Homecoming Healing at The Bridge x Sound & Rest (Free)
CELEBRATE HOMECOMING HEALING AT THE BRIDGE
Join founders Issa Marcantoni Rosa and Nicole Nyhan, with guest facilitator May Lin Le Goff of Sound & Rest, for a free sound healing ritual to mark a powerful new beginning for The Bridge and Homecoming communities.
Register Here: https://www.homecomingholistichealing.com/events
Sound & Rest (Free)
SOUND & REST: 60 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 60-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
The Know-Where Club Special Fall Equinox Gathering
THE KNOW-WHERE CLUB SPECIAL FALL EQUINOX GATHERING
Join us on the fall Equinox for a ~special~ gathering of The Know-Where Club with guest practitioner Sound & Rest.
It will be an immersive evening of transportive soundscapes and explorations in the Akashic Records.
Register Here: https://www.spiralmirror.com/events/knowwhereclubautumnequinox
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Amid the hustle & bustle of the city, Creative Cocoon offers creatives a sound meditation journey to melt stress and spark creativity through breathwork, visualization, vocal tuning, and immersive soundscapes from overtone-emitting instruments like Tibetan singing bowls, shruti boxes, chimes & more.
Register Here: https://luma.com/o3rnp3lo
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Prism Spiral: An Autumn Retreat of Uniting Light & Shadow
SPIRAL MIRROR PRESENTS: PRISM SPIRAL, AN AUTUMN RETREAT OF UNITING LIGHT & SHADOW
Friday, October 31st - Sunday, November 2nd
An immersive, multidimensional weekend to reclaim abandoned shadow aspects, shine light on what needs attention, and birth a more unified self-expression.
Information Here: https://www.spiralmirror.com/retreat
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People’s Place & the Holistic Health Community offer free holistic sessions with volunteer practitioners every 1st Wednesday of the month. Experience healing through Sacred Reciprocity.
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are - leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Echoes of Light: Sound Meditation & Crystal Activation for Lion’s Gate Portal
ECHOES OF LIGHT: LION’S GATE PORTAL CRYSTAL GRID & SOUND MEDITATION
Each August, the Lion’s Gate Portal opens- a radiant alignment of the Leo Sun and Sirius, the brightest star in the sky.
Join May Lin Le Goff and Tiffany Wattanaporn in tapping into this potent moment through immersive sound meditation and an activated crystal grid designed to channel the energy of this celestial gateway.
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Amid the hustle & bustle of the city, Creative Cocoon offers creatives a sound meditation journey to melt stress and spark creativity through breathwork, visualization, vocal tuning, and immersive soundscapes from overtone-emitting instruments like Tibetan singing bowls, shruti boxes, chimes & more.
Register Here: https://lu.ma/fnc013nk
Healthcare Is A Human Right Woodstock (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome. First come, first serve. Sign up starts at 3:30 p.m.
Visit HCHR Website: https://www.hchrny.org
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/5n77pcyd
Sound & Rest (Free)
SOUND & REST: 60 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 60-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People’s Place & the Holistic Health Community offer free holistic sessions with volunteer practitioners every 1st Wednesday of the month. Experience healing through Sacred Reciprocity.
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/28f4fkae
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Amid the hustle & bustle of the city, Creative Cocoon offers creatives a sound meditation journey to melt stress and spark creativity through breathwork, visualization, vocal tuning, and immersive soundscapes from overtone-emitting instruments like Tibetan singing bowls, shruti boxes, chimes & more.
Register Here: https://lu.ma/veupptiq
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
The Know-Where Club Special Summer Solstice Gathering
THE KNOW-WHERE CLUB SPECIAL SUMMER SOLSTICE GATHERING
Join us on Summer Solstice weekend for a ~special~ gathering of The Know-Where Club with guest practitioner Sound & Rest.
It will be an immersive evening of transportive soundscapes and explorations in the Akashic Records.
Register Here: https://www.spiralmirror.com/events/knowwhereclubjunesolstice
Sound & Rest (Free)
SOUND & REST: 60 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 60-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
Healthcare Is A Human Right Phoenicia (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome. First come, first serve. Sign up starts at 3:30 p.m.
Visit HCHR Website: https://www.hchrny.org
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
The Mirror Within: A Gemini Sound & Reiki Journey
THE MIRROR WITHIN: A GEMINI SOUND & REIKI JOURNEY
Join us for The Mirror Within, a Reiki-supported sound meditation that honors the twin energy of Gemini - not as opposites to resolve, but as inner reflections to integrate. Within each of us lives a conversation: the voice of intuition and the voice of reason, the present self and the emerging self. This ceremonial experience offers a space to witness that dialogue, clear the static, and come into resonance with your deepest inner truth.
Register Here: https://tinyurl.com/55hm74a6
An Evening of Holistic Health (Free)
AN EVENING OF HOLISTIC HEALTH
People’s Place & the Holistic Health Community offer free holistic sessions with volunteer practitioners every 1st Wednesday of the month. Experience healing through Sacred Reciprocity.
Sessions are posted one week prior here: https://peoplesplacewec.simplybook.me/
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest (Free)
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3rkr34fv
Creative Cocoon
CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS
Led by May Lin Le Goff, immerse yourself in enriching sound waves from Tibetan singing bowls, shruti box, kalimbas, chimes and more instruments —complemented by breathwork, visualization, and vocal tuning to melt away stress and foster creativity.
This upcoming Creative Cocoon experience integrates LCSW-certified therapist Francesca Aborn's transformative BRAAVE technique (Be, Recognize, Appreciate, Alternative, Visualize, Embody)—an EMDR-inspired approach designed to navigate emotional obstacles.
Register Here: https://lu.ma/0k1x6em2
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Sound & Rest
SOUND & REST: 90 MINUTES SOUND MEDITATION FOR DEEP RELAXATION
Join us for a 90-minute immersive sound meditation designed to ease tension and restore calm. Begin with gentle breathwork, visualization/sensorial meditation, and group vocal tuning to ground yourself and prepare the body for deep relaxation. Then, allow yourself to be enveloped by the soothing vibrations of overtone-emitting instruments.
Register Here: https://tinyurl.com/3ntvc5ts
Sound & Rest Private Practice
PRIVATE SESSIONS WITH MAY
Step into a space of deep restoration with May during private sessions. Explore personalized energy and sound offerings designed to rebalance, realign, and reconnect you with your inner calm. Sessions are offered by in a peaceful, supportive setting in Kingston, NY.
Come as you are—leave feeling more like yourself.
Book an appointment: https://www.soundandrest.com/book-appointment
Healthcare Is A Human Right (Free)
HEALTHCARE IS A HUMAN RIGHT
Making holistic wellness education and care available to everyone in our communities. All of our clinics are free. Donations are always welcome.
No appointment necessary; first come, first serve. Sign up starts at 3:30 p.m. On-street and public lot parking is available, however parking at The Kirkland lot is reserved.
Visit HCHR Website: https://www.hchrny.org
