CREATIVE COCOON: A SOUND MEDITATION FOR CREATIVE MINDS

Led by May Lin Le Goff, immerse yourself in enriching sound waves from Tibetan singing bowls, shruti box, kalimbas, chimes and more instruments —complemented by breathwork, visualization, and vocal tuning to melt away stress and foster creativity.

This upcoming Creative Cocoon experience integrates LCSW-certified therapist Francesca Aborn's transformative BRAAVE technique (Be, Recognize, Appreciate, Alternative, Visualize, Embody)—an EMDR-inspired approach designed to navigate emotional obstacles.

Research shows these sound journeys significantly reduce stress hormones while enhancing mood and cognitive clarity. Experience this unique fusion where sonic wisdom meets contemporary therapeutic practice, creating the perfect sanctuary for your creative rebirth.

Register Here: https://lu.ma/0k1x6em2